Self-Hypnosis for Positive Change
at North Shore Hypnosis
 
 

Learning self hypnosis at North Shore Hypnosis:
There is a vast number of books on self hypnosis, visualization techniques, guided imagery and meditation, and self help to be found on the shelves of libraries and book stores. They explain how it works, offer techniques for use, etc., but self hypnosis is taught by most hypnosis centers as part of their services.  The truth is, a student of self-hypnosis is far more likely to fare better if  the technique is taught to them by a professional in the art of hypnotism rather then attempting to master it from written instructions in a book.  You can learn about self hypnosis by reading how-to instructions, but under the guidance of Carol Denicker, Board Certified Hypnotist and NGH Instructor, you will:

  • experience trance ratification 
  • received training and practice (and a CD of hypnosis session) in the art of self hypnosis
  • received, while in hypnosis, powerful post-hypnotic suggestions that empower the you to experience self-hypnosis more deeply, easily and rapidly on your own, in the future.
Why use self hypnosis?
Self-hypnosis provides a means of tapping into the power of the mind to achieve self-mastery.  We all have the same goal - to reach our maximum potential...  our personal best.  Self-hypnosis facilitates our goals.

Self-hypnosis can bring about major improvements in habit control, learning and memory problems, emotional stability, motivational advancement, health, physical discomfort, trouble sleeping, self confidence, and other problems. 

Self-hypnosis can be particularly helpful in:

  • changing attitudes
  • increasing self-confidence
  • learning enhancement
  • memory improvement
  • stress and physical discomfort
  • habit control
  • bedwetting
  • motivation, and other areas of personal concern
What your mind can conceive, you can achieve!
"As a man thinketh, so he shall be..."  Positive thinking or statements of affirmation date back to biblical times.  Today, positive affirmations are the themes of countless self-improvement books.  Self-hypnosis is a powerful and direct way to communicate positive affirmations to one's inner awareness. 

Self-hypnosis, used in conjunction with visualization, can generate:

  • the power to change
  • the power to create
  • the power of self-actualization
  • the removal of self-imposed limitations
  • the resolution of (fear, sadness, or anger)
Four keys to successful self-hypnosis:
  • Desire
  • Belief
  • Expectation
  • Demand
Four elements in achieving self-hypnosis: