EFT (Emotional Freedom Technique) Training

Learn EFT Tapping in a Live, Interactive Two-Day Training

Discover how to use Emotional Freedom Technique (EFT), also known as tapping, as a practical tool to reduce stress, calm emotional reactions, address limiting beliefs, manage cravings, and support greater emotional well-being.

EFT combines focused attention with gentle fingertip tapping on specific acupressure points on the face and upper body. Some describe it as “acupuncture without needles.”

This two-day EFT training is practical, engaging, and easy to follow. You won’t simply learn about EFT. You will practice it throughout the training so that you become comfortable using the techniques for yourself and, when appropriate to your professional role, with others.

Whether you are interested in EFT for personal growth or want to add another valuable technique to your professional toolkit, you will leave with methods you can begin using right away.

Why Learn EFT?

One of EFT’s greatest advantages is its versatility. The same basic tapping process can be adapted to many different concerns and situations.

EFT can be used to help reduce everyday stress, shift unhelpful emotional responses, work with fears and limiting beliefs, manage cravings, increase confidence, and change the way past experiences continue to affect the present.

EFT founder Gary Craig famously encouraged practitioners to “Try it on everything!” In this training, you will learn why specificity, persistence, testing, and careful attention to an issue’s different aspects can make such a difference in the tapping process.

What You’ll Learn

In this comprehensive two-day EFT workshop, wewill move from the foundations of tapping to more advanced applications, with demonstrations and hands-on practice throughout.

Day 1: EFT Foundations

  • The EFT Discovery Statement
  • The origins and principles of Emotional Freedom Technique
  • The SUD Scale, or Subjective Units of Distress
  • Why specificity is so important
  • Recognizing and addressing different “aspects” of an issue
  • The importance of persistence
  • The Generalization Effect
  • The Full Basic Recipe and Short-Cut Tapping
  • Working appropriately with emotional intensity
  • Recognizing cognitive and belief shifts
  • The Movie Technique
  • Using EFT with cravings
  • Exploring the emotional component of physical concerns
  • The importance of personal self-work

Day 2: Advanced EFT Techniques and Applications

  • Gentle approaches for sensitive issues
  • The Tearless Trauma Technique
  • Sneaking Up on the Problem
  • Chasing the Pain
  • Identifying underlying and core issues
  • Exploring physical concerns in greater depth
  • Testing your results
  • Conducting EFT sessions virtually
  • Using EFT in groups
  • The Borrowing Benefits Technique

What Can You Do With EFT?

By the end of the training, you will have a variety of EFT techniques that can be applied to areas such as stress management, anxious feelings, fears and phobias, cravings and weight-management goals, confidence and performance, limiting beliefs, difficult memories, relationship concerns, emotional reactions, and physical discomfort that may be influenced by stress.

Just as importantly, you will learn how to evaluate progress during tapping rather than simply going through the motions. EFT becomes much more effective when you know what to listen for, what to ask, what to tap next, and how to recognize meaningful shifts.

Who Should Attend?

This EFT training is for people who want a practical self-help technique for managing stress and emotional reactions, as well as hypnotists, coaches, wellness professionals, and other helping professionals who want to expand their existing skills.

The workshop is highly interactive and includes demonstrations, discussion, guided exercises, and opportunities to practice the techniques you are learning.

Live EFT Training:
Thursday & Friday, December 7 & 8, 2026

Live Training Options: Attend in person at North Shore Hypnosis in Northport, Long Island, New York, or participate live online through Zoom.

Both groups attend simultaneously, creating an interactive classroom experience whether you are in the training room or joining from home.

Training Materials: You will receive the complete PowerPoint presentation along with comprehensive electronic training materials in both Word and PDF formats before the workshop begins.

Training Fee: $490

Learn a Technique You Can Continue Using Long After the Training Ends

One of the things I value most about EFT is that it gives people something they can actually do. Once you understand the process, tapping becomes a practical skill you can return to whenever you want to work with a thought, feeling, craving, belief, or emotional response.

Over these two days, my goal is to help you move beyond simply following an EFT tapping sequence. I want you to understand the process well enough to use it with confidence, flexibility, and creativity.

If you have been curious about EFT, this is an opportunity to learn it in a supportive, small-group environment with plenty of instruction, demonstration, and hands-on practice.

Reserve Your Place

Enrollment is limited to allow time for questions, interaction, demonstrations, and individual attention.

FEE:   $490.00

REGISTER HERE

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